Welcome

Capo Mannu Surf Camp & School

IS BENAS SURF SCHOOL

- Established 1997, Capo Mannu, Sardinia Island -

  • Surf ShopEssential equipment shop

    Revolt Surf Shop, the only surf shop in the Capo Mannu Surf Area, is the official Is Benas Surf Club Surfing Equipment supplier. On line shopping available, worldwide shipping.

  • Natural Marine natural park

    Parco Marino del Sinis Maluentu area is a protected Sea Marine National Park, with lots of rare species and wonderful landscape.

  • Wonderful BeachesSardinia paradise

    The Sinis Peninsula has some of the best beaches with white sand and crystal blue water like Sa Mesa Longa, Putzu Idu, Sa Rocca Tunda, Is Arutas and S'Arena Scoada.

  • WavesGood surfing yearound

    Capo Mannu Surf Area is worldwide recognized for his waves. In the middle of the Mediterranean Sea, can get good swells all year round.

  • Surfboard RentalsSurf & Sup rent service

    We provide surfboard rentals, daily to weekly. All kind of surfboard from basic softboard to professional surfboard. Wetsuits, SUP and surfing equipment available at the school.


Surf Shop & Rentals

Free WiFi

Breakfast

Typical Food


Weather forecast

Weather & Wave Forecast Link for Sardinia Island

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Natural Park


SURF CAMP RATES

- Surf Stage with accommodation included -

  • Is Benas Surf Camp & School

  • Is Benas Surf Camp & School

270per person

START PACKAGE3 Days Formula Surf Camp

3 notti in surf house con prima colazione.
4 ore Surf Stage: 4 ore lezione (2 sessioni da 2 ore) incluso surfboard e muta
+ utilizzo illimitato surfboard per extra training + attestato di frequenza

3 nights accomodation with breakfast
4 hours Surf Stage (2 sessions of 2 hours) surfing equipment included + unlimited surfboard use for extra training
+ school certificate

  • Is Benas Surf Camp & School

  • Is Benas Surf Camp & School

550per person

CLASSIC PACKAGE 5 Days Intensive Formula Surf Camp

5 notti in surf house con prima colazione.
8 ore Surf Stage: 8 ore lezione (4 sessioni da 2 ore) incluso surfboard e muta
+ utilizzo illimitato surfboard per extra training + attestato di frequenza + 2 sessioni di Yoga

5 nights accomodation with breakfast
+ 2 Yoga Sessions
8 hours Surf Stage (4 sessions of 2 hours) surfing equipment included
+ unlimited surfboard use for extra training
+ school certificate

 

  • Is Benas Surf Camp & School

  • Is Benas Surf Camp & School

650per person

WEEKLY CLASSIC PACKAGE 7 Days Intensive Formula Surf Camp

7 notti in surf house con prima colazione.
10 ore Surf Stage: 10 ore lezione (5 sessioni da 2 ore) incluso surfboard e muta
+ utilizzo illimitato surfboard per extra training + attestato di frequenza + 3 sessioni di Yoga

7 nights accomodation with breakfast
+ 3 Yoga Sessions
10 hours Surf Stage (5 sessions of 2 hours) surfing equipment included
+ unlimited surfboard use for extra training + school certificate

 

  • Is Benas Surf Camp & School

  • Is Benas Surf Camp & School

800per person

WEEKLY FULL PACKAGE 7 Days Intensive Formula Surf Camp

7 notti in surf house con prima colazione.
16 ore Surf Stage: 16 ore lezione (8 sessioni da 2 ore) incluso surfboard e muta + 4 sessioni di Yoga
+ utilizzo illimitato surfboard per extra training + attestato di frequenza

7 nights accomodation with breakfast
+ 4 Yoga Sessions
16 hours Surf Stage (8 sessions of 2 hours) surfing equipment included
+ unlimited surfboard use for extra training
+ school certificate

SURF SCHOOL RATES 2023

- BOOKING ONLY LESSONS -

SURF STAGE
Classes
Lessons Hours
2 daily sessions of 2 hours schedule
Levels
lessons level program
Rates
Per person
1 LESSON 2 hours Surf lessons - surf equipment included beginner, intermediate and advanced 60 €
START STAGE 4 hours Surf Stage (2 x 2 hours Lessons) - surf equipment included beginner, intermediate and advanced 110 €
MINI STAGE 8 hours Surf Stage (4 x 2 hours Lessons) - surf equipment included beginner, intermediate and advanced 200 €
FULL STAGE 16 hours Surf Stage (8 x 2 hours Lessons) - surf equipment included beginner, intermediate and advanced 400 €


 

 

Activities

- Stage Available at the Club -




 

1997/2017 20th Anniversary

 

- The School offers lessons at all levels for all ages (kids from 7 years) all year round,

- Beginner levels, intermediate levels, reef surfing, advanced manoeuvers and competition levels

- Individual (private) and Group (Max 6 per Instructor) lessons available
- Transfer to the beach or different spot location and back
- 2 daily surf sessions 2 hours each
- All Equipment (Surfboard, wetsuit, leash, rash guard)
- Surf Club Membership card with Sport insurance

 

Our certified I.S.A. instructors will work with you individually on your surfing technique in order to ensure that you learn to surf the correct way. No matter your skill level, you will learn the basics of board handling, positioning, paddling, and technique on getting to your feet, ocean knowledge, and water safety. Our camp is suitable for all levels – from beginners till competition. You will be trained by experienced certified instructors, who have been teaching surfing since 1997 and travelling around best surf spots worldwide.

 

Lessons Plan
Lessons BOOKING

Surfing Sardinia Info

Yoga + Surf Stage

 

Travel Info

How to reach Sardinia Island and In&Out rules

Airport & Harbour Distance

Cagliari Airport & Harbour 90 Km
Cagliari Elmas is the nearest airport (90 KM) linked with direct train from the airport to Oristano City, the nearest city to the surf camp (18Km). From Oristano you can pick up a taxi or ARST bus lines, check on line timing and fare at www.arts.sardegna.it
Alghero Airport 105 Km
Alghero Airport (Ryan air hub) is linked with bus (105 KM) to Oristano City, the nearest city to the surf camp (18Km). From Oristano you can pick up a taxi or ARST bus lines, check on line timing and fare at www.arts.sardegna.it
Olbia Airport & Harbour 195 Km
Olbia Airport and Harbour is linked with direct train (195Km) from the airport to Oristano City, the nearest city to the surf camp (18Km). From Oristano you can pick up a taxi or ARST bus lines, check on line timing and fare at www.arts.sardegna.it
 
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Booking Form

- For more info and to check availability -